This might actually surprise you
Nothing like a hot cup of tea to warm you after you’ve been out in the cold all day. And if you’re someone who likes to drink their tea sweetened, honey might seem like a healthy option to give your drink just a little taste of sweetness. But is honey really better for you than regular sugar? Let’s find out!
Also read: Does tea with honey really help against a cold or is it a fable?
Source: TIME, Max Vandaag | Image: Unsplash, Art Rachen