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Magnesium deficiency? Here are the symptoms and what you can do about it

Most common complaints

Listed below are the most common symptoms of magnesium deficiency:

Craving for sweet snacks

Muscle cramps, especially in the calf muscles

Unable to sleep

Sore joints

Suffering from fatigue

High blood pressure

Limp feeling in your muscles

Feeling depressed

Disturbances in heart rhythm

Migraines

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Source: Gezondheidsnet | Image: Headache door Jose Navarro onder de licentie CC BY 2.0

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